# Eat Like A Girl Cook Book - 100+ Recipes By Dr Mindy Pelz

Do you struggle with hormonal imbalances or feel like your diet is out of sync with your body’s needs? Do you find it difficult to manage your energy levels throughout the month? Many women experience these challenges, often without understanding why. This book will show you how to use food as a powerful tool to support your body’s natural rhythms and guide you to a healthier, more balanced life.

-   Hardback cook book

-   Publication Date: 11/12/24

-   ISBN: 9781401979447

-   Print Length: 352

-   Hay House - The worlds leading Mind, Body, Spirit publisher

-   Leading Authors

**About the Author:**

Dr. Mindy H. Pelz, DC, is a best-selling author, keynote speaker, and nutrition and functional health expert who has spent more than two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement. Her popular YouTube channel regularly updates followers on the latest science-backed tools and techniques to help them reset their health. She is the host of The Resetter Podcast and author of the best-selling books Fast Like a Girl, The Menopause Reset, The Reset Factor, and The Reset Kitchen.

## Details

- **Price:** 22.49 GBP
- **Vendor:** Hay House
- **Tags:** Mind Body & Soul Books, Tarot Cards | Books | CD's | DVD's, £12+

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 22.49 GBP | In stock |

## Images

- 1737382259-79848400 - Sacred Essence

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> Source: [Sacred Essence](https://www.sacredessence.co.uk/products/hay-house-eat-like-a-girl-cook-book-100-recipes-by-dr-mindy-pelz)
> Updated: 2026-06-30