# Grow a New Body Book - How Spirit & Power Plant Nutrients Transform Your Health By Alberto Villoldo

Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes

The delicious recipes, beautifully photographed by James Beard nominee Paul Brissman and developed by celebrated chef Conny Andersson, feature superfoods that will begin to repair your body and brain from years of wear and tear.

-   Hay House - The worlds leading Mind, Body, Spirit publisher

-   Leading Author

-   Hardback Book

-   Over 216 inspiring pages

-   Publication Date: 26/12/23

**About the author:**

ALBERTO VILLOLDO, PH.D. Alberto Villoldo, Ph.D., is a medical anthropologist, psychologist and shaman, who studied the spiritual practices of the Amazon and the Andes for more than 30 years. While at San Francisco State University, he founded the Biological Self-Regulation Laboratory to study how the mind creates psychosomatic health and disease. Founder of The Four Winds Society, he instructs individuals throughout the world in the practice of energy medicine. Dr. Villoldo has written numerous bestselling books, including Power Up Your Brain: The Neuroscience of Enlightenment (with David Perlmutter MD), Shaman, Healer, Sage; and WSJ bestseller One Spirit Medicine.

## Details

- **Price:** 22.5 GBP
- **Vendor:** The Four Winds Society
- **Tags:** Mind Body & Soul Books, Tarot Cards | Books | CD's | DVD's, £12+

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 22.50 GBP | In stock |

## Images

- 1717944607-05069600 - Sacred Essence

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> Source: [Sacred Essence](https://www.sacredessence.co.uk/products/the-four-winds-society-grow-a-new-body-cookbook-dr-alberto-villoldo-chef-conny-anderson)
> Updated: 2026-06-30