{"product_id":"hay-house-the-letting-go-guided-journal-book-by-dr-david-hawkins","title":"The Letting Go - Guided Journal - Book By Dr David Hawkins","description":"\u003ch1 style=\"caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-line: none; text-decoration-thickness: auto; text-decoration-style: solid;\"\u003e\u003cspan style=\"font-size: 12px;\"\u003eThe Letting Go – Guided Journal\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch3 style=\"caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-line: none; text-decoration-thickness: auto; text-decoration-style: solid;\"\u003e\u003cspan style=\"font-size: 10px;\"\u003eInspired by the Teachings of Dr. David R. Hawkins\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-line: none; text-decoration-thickness: auto; text-decoration-style: solid;\"\u003eThe\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003eLetting Go – Guided Journal\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003eis a beautifully designed mindfulness journal inspired by the classic, best-selling book\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003eLetting Go\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003eby world-renowned psychiatrist, spiritual teacher, and consciousness researcher, David R. Hawkins, M.D., Ph.D.\u003c\/p\u003e\n\u003cp style=\"caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-line: none; text-decoration-thickness: auto; text-decoration-style: solid;\"\u003eCreated as a practical companion to the principles of emotional surrender and healing, this guided journal helps you release negativity, process emotions, and cultivate greater self-awareness. Through structured prompts and reflective exercises, it supports your journey toward emotional freedom, clarity, and inner peace.\u003c\/p\u003e\n\u003cp style=\"caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-line: none; text-decoration-thickness: auto; text-decoration-style: solid;\"\u003eIf you are looking for an anxiety journal, a positivity journal, a gratitude journal, or a meaningful motivational gift, this journal offers a supportive and structured path toward personal growth and transformation.\u003c\/p\u003e\n\u003ch2 style=\"caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-line: none; text-decoration-thickness: auto; text-decoration-style: solid;\"\u003e\u003cspan style=\"font-size: 12px;\"\u003eProduct Details:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-line: none; text-decoration-thickness: auto; text-decoration-style: solid;\"\u003eYou will be guided through a powerful journaling process to:\u003c\/p\u003e\n\u003cul style=\"caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-line: none; text-decoration-thickness: auto; text-decoration-style: solid;\"\u003e\n\u003cli\u003e\n\u003cp\u003eStop suppressing emotions and your true feelings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRelease resentments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOvercome resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSurrender the ego\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDeepen your self-awareness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCultivate mindfulness and gratitude\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-line: none; text-decoration-thickness: auto; text-decoration-style: solid;\"\u003e\u003cstrong\u003eFormat \u0026amp; Specifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-line: none; text-decoration-thickness: auto; text-decoration-style: solid;\"\u003e\n\u003cli\u003e\n\u003cp\u003e128 pages\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePaperback journal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIncludes guided prompts, reflective quotes, and exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDesigned for emotional healing and daily reflection\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-line: none; text-decoration-thickness: auto; text-decoration-style: solid;\"\u003e\u003cspan style=\"font-size: 12px;\"\u003eAbout the Author\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-line: none; text-decoration-thickness: auto; text-decoration-style: solid;\"\u003eSir David R. Hawkins, M.D., Ph.D., was a world-famous author, spiritual teacher, and consciousness researcher. His work represents the leading edge of consciousness research and the verification of spiritual realities, including the author’s own profound subjective realizations and transformation.\u003c\/p\u003e\n\u003cp style=\"caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-line: none; text-decoration-thickness: auto; text-decoration-style: solid;\"\u003eWith both a scientific and clinical background, Dr. Hawkins was uniquely able to articulate advanced states of spiritual awareness in a manner that was clear and comprehensible. His published works and recorded lectures describe deep spiritual insights while remaining grounded in psychological and clinical understanding.\u003c\/p\u003e\n\u003cp style=\"caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-line: none; text-decoration-thickness: auto; text-decoration-style: solid;\"\u003eHis teachings explore emotional healing and recovery, compassion for ourselves and others, spiritual awareness, and the acceptance of life, death, and transformation. His work continues to inspire readers worldwide seeking clarity, surrender, and inner peace.\u003c\/p\u003e","brand":"Hay House","offers":[{"title":"Default Title","offer_id":52677731254619,"sku":"BKGJ","price":9.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/8263\/9451\/files\/1703954726-12012400.jpg?v=1782836596","url":"https:\/\/www.sacredessence.co.uk\/products\/hay-house-the-letting-go-guided-journal-book-by-dr-david-hawkins","provider":"Sacred Essence","version":"1.0","type":"link"}