The quest for enlightenment has occupied mankind for millennia. And from the depictions we’ve seen – monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe – it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone.
Joining the long-separated worlds of science and spirit, Perlmutter explores the exciting phenomena of neurogenesis and mitochondrial health, while Villoldo brings his vast knowledge of shamanic and spiritual practices to the table. Together they draw from the most powerful tools in each discipline to create the Power Up Your Brain programme, a ground-breaking, five-week plan that helps prime the brain for enlightenment. With nutritional advice, dietary supplements, physical exercise, shamanic practices, meditation and visualisations, Perlmutter and Villoldo guide readers, step by step, through a program to help them clear their minds from previous trauma and open themselves up to experience the inner peace, vast insight and extraordinary creativity that define the experience of enlightenment.
For more information: The Four Winds Society
Orders are processed in priority. Orders placed before 11am the same day will get shipped on the relevant chose delivery method. Orders received after this time will be processed and shipped in the following 24 hours.
Processing delays will be notified at the time of order.
Standard Shipping time is 7 days unless an alternative method is chosen.
Please note any special delivery instructions need to be notified in the notes section of the shopping basket at the time of order: