Himalayan Salt Rock Lamps

Himalayan Rock Lamps are generally hand made from solid blocks of ancient crystal salt. They are said to have many key benefits. They are soft pink, red to orange coloured. The colour can vary slightly. This is due to the high concentration of trace minerals and salts.

The middle of the rock is hollowed out just enough to allow a small lamp to be inserted allowing it to glow and gently warm up releasing its properties.

Some of the benefits are said to be: To help relax and ease into a good night’s sleep soothing oneself. Modern research suggests that blue light emitted from electronic devices and screens can disrupt the body's production of melatonin (the sleep hormone) and upset the natural circadian rhythm, increasing alertness at bedtime, and resulting in poorer sleep quality. Himalayan salt lamps can help offset this, by emitting a warm, red glow which doesn't impact on circadian rhythms and is thought to help signal to the body that it is time to wind down, encouraging a more deep and restful night’s sleep. (See the bottom of this page for more information and products guides).

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Rock Lamps reported benefits happen when the lamp is turned on gently warming up the minerals.

Salt lamps vary massively in variety and in particular size. They are beautiful in stature either on or off. They can be used in any room of a house or office location. Sized generally for a desk / side board or floor creating a relaxing glow when on.

How they are said to work is by generating negative ions for better health...... Water vapour is always circulating in the air of any room of your home, this water carries allergens like dust, pollen, pet dander and even bacteria and viruses alike. Salt is hygroscopic, meaning it attracts water molecules from the surrounding air. A large block of rock salt, like a Himalayan crystal salt lamp, is especially attractive to water vapour and its attached pollutants. Once attracted to the lamp, these microscopic compounds remain on the salt and not floating in the air where you could previously breathe them in. The salt lamps slowly becomes saturated with this and the lamp warmth dries this.

Benefits reported on these rock salt lamps can include:

Improve Sleeping and Mood Patterns - Boost Serotonin Levels - Reduces breathing issues and Allergies - Increased Relaxation and Calmness - Increased Energy Levels - Improved Concentration  with a better overall sense of health and wellbeing.


*Please Note: Results may vary from person to person*.

The products/services and the claims made about specific products or services on or through this site have not been evaluated by Sacred Essence or the Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.