How to smudge with White Sage this spring
We’ve had a busy few weeks here at Sacred Essence, we’ve been enjoying the lighter mornings and evenings at our shop here in Coniston. With the Spring Equinox now behind...
How to read Tarot and Oracle Cards?
Ah the world of Oracle and Tarot cards! They bring us great joy here at Sacred Essence, and in a world filled with many uncertainties we often turn to our...
How to use Peruvian Incense
Peruvian incense originates from Central and South America, and in particular Peru. It has a history that dates back centuries and that is intertwined with ancient traditions, shamanic rituals, and...
Shamanism and Shamanic Altars and Tools: A Comprehensive Guide
Shamans have long stood as icons and figureheads of spirituality and the included practices, with many making a general connection between Shamanism and traditional indigenous cultures. However, Shamanism is much...
What is a Shaman Drum? Considerations for Choosing the Right One
The Shaman Drum is a powerful instrument and represents a connection to the earth and ebb and flow of life. They are beautiful instruments that can calm, restore, uplift, and...
How to bring harmony to the Mind, Body, and Soul
We all lead busy lives and while we can sometimes pinpoint the area of imbalance within us, it can be easy to loose sight of the essential connection between our...
How to make a dream board
A year in the making, New Year and a New Me 2024! A New Year is on the horizon, 2024. But what has 2023 looked like to you? Trials, tribulations,...
What are Vogel 100% clear quartz extraction healing crystals?
What are Vogel 100% clear quartz extraction crystals?