Tibetan Spirits SKU: SB14IIshana 12-14cm

Ishana Hand-Beaten Black & Gold Singing Bowl 12–14cm – Tibetan Sound Healing with Striker

£68.00 RRP£68.00
Ishana Hand-Beaten Black & Gold Singing Bowl 12–14cm – Tibetan Sound Healing with Striker
£68.00 RRP£68.00
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Ishana 12-14cm
Ishana 10-11cm

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The Ishana Black & Gold Singing Bowl is a beautifully hand-beaten meditation instrument, created with reverence for the ancient Himalayan sound traditions.
Measuring 12–14 cm and weighing approximately 400–475 g, each bowl produces a clear, sustained tone that calms the breath and centres the mind.

These blackened brass bowls, finished with a radiant gold rim, carry a balance of visual depth and tonal purity. When struck or played with the included beater, the bowl’s harmonic resonance enhances meditation, mindfulness, and energy healing practices.

Used across Tibet, Nepal, and India, Ishana bowls embody the timeless art of sound as a path to stillness — transforming vibration into serenity.

Product Details:

  • Design: Blackened exterior with polished gold rim

  • Approx. Size: 12–14 cm diameter × 6–7 cm height

  • Weight: Approx. 400–475 g

  • Material: Brass, copper, tin, and noble metal blend (Ag, Ni, Cd, Ru, Pd, Pt, Cr, Mn)

  • Origin: Handmade in India (Himalayan region influence)

  • Finish: Smooth inner gold polish, rustic matte exterior

  • Includes: Wooden or felt beater (style may vary)

  • Tone: Warm and resonant with a long, shimmering sustain

  • Use: Ideal for meditation, sound therapy, mindfulness, and energy cleansing

  • Effect: Clears and harmonises energy fields

  • Note: Cushion not included – available separately

Tibetan Singing Bowl, blacken design hand beaten, made from brass and other metal types, measuring just 12-14cm, emanates a remarkable tone. Used for centuries in meditation and healing, it restores harmony to the body, mind, and soul. Ethically sourced, this bowl features a simple design and produces a beautiful sound, creating a tranquil atmosphere when played with a wooden stick.

How do you play a singing bowl?

Playing a singing bowl involves a technique that produces resonant tones and vibrations.

Here's a guide on how to play a metal singing bowl:

Experiment with Techniques: Try different techniques, such as playing with different mallets or combining striking and circling motions, to explore the full range of sounds your singing bowl can produce.

Mindful Presence: Playing a singing bowl can be a meditative practice. Be present in the moment, focusing on the sound and vibrations, and use it as a tool for relaxation and mindfulness. Remember that each singing bowl is unique, and experimenting with different playing techniques can help you discover the full range of sounds your bowl can create.

What is a singing bowl rubbing stick?

The Singing Bowl Beater, a versatile rubbing or beater stick used for singing bowls to create a range of different sounds and tones. Widely used by spiritual and holistic individuals, sound therapists in sound therapy, meditation, ceremony revered in the Tibetan Buddhist traditions.

How to use a singing bowl beater?

A Rubbing Stick whether it is made of wood, felt, or leather adds different tones to any singing bowl. A larger ball mallet adds a completely different range but normal suits larger bowl sizes.

The Singing Bowl Beater, otherwise known as a rubbing Stick is used by gently rubbing it against the rim of a singing bowl. Hold the singing bowl securely in one hand while allowing the beater to make contact with the outer rim. Move the beater in a circular motion to produce resonant tones and vibrations. This technique is commonly used in sound therapy, meditation, and ceremonial practices to create a soothing and meditative atmosphere.

Another method involves using the beater for a single chime by striking or tapping the singing bowl. This can be done before or after the rubbing technique and is widely employed in sound therapy and Gong baths to initiate or conclude the sound experience. The choice of mallet, whether it's made of wood, felt, or leather, can add different tones to the singing bowl, and larger ball mallets are suitable for larger bowl sizes, offering a unique range of sound.

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