How to smudge with sage for beginners?
Smudging or the burning of sacred herbs to purify and cleanse, is an ancient ritual that has been practiced for centuries. Sage, (white sage, blue sage, Californian white, black sage)...
How to Use Shamanic Spirit Water
Welcome to the world of Shamanic Spirit Water, and a blog we’ve been meaning to put together for a while now! We get a lot of questions about spirit waters,...
How to smudge with White Sage this spring
We’ve had a busy few weeks here at Sacred Essence, we’ve been enjoying the lighter mornings and evenings at our shop here in Coniston. With the Spring Equinox now behind...
How to use Peruvian Incense
Peruvian incense originates from Central and South America, and in particular Peru. It has a history that dates back centuries and that is intertwined with ancient traditions, shamanic rituals, and...
Bringing balance to your life with incense
Adding incense practices to your rituals can help to bring about balance in the mind and body, aid in relaxation and help in guiding in your meditation journey or Yoga...
