How to smudge with sage for beginners?
Smudging or the burning of sacred herbs to purify and cleanse, is an ancient ritual that has been practiced for centuries. Sage, (white sage, blue sage, Californian white, black sage)...
How to Use Shamanic Spirit Water
Welcome to the world of Shamanic Spirit Water, and a blog we’ve been meaning to put together for a while now! We get a lot of questions about spirit waters,...
How to wear healing crystal bracelets
Healing Crystal bracelets are powerful tools for enhancing wellbeing and bringing about balance to your mind, body and soul. You know we talk about this a lot, it’s such a...
How to safely use a candle? A guide to safe candle use
Candles bring so much to our lives, bringing relaxation, aiding our daily rituals, their gentle glow can transform a room. However, candles also pose fire risks if not handled with...
Dowsing for Beginners: Your Essential Guide
Dowsing for beginners: Your essential guide. Delving into the world of Dowsing or also known as divining and can be achieved with rods, pendulum’s and sticks. This week we are...
A guide to using crystals with the Spring energy
We have welcomed a cool spring, so far, (although we hear we are due some heat as April ends! Here's hoping) to the Lake District, and we’re enjoying watching the...
How to smudge with White Sage this spring
We’ve had a busy few weeks here at Sacred Essence, we’ve been enjoying the lighter mornings and evenings at our shop here in Coniston. With the Spring Equinox now behind...
How to read Tarot and Oracle Cards?
Ah the world of Oracle and Tarot cards! They bring us great joy here at Sacred Essence, and in a world filled with many uncertainties we often turn to our...




