Dream Herbal Tea 50g - Chamomile & Valerian Night-Time Blend

Dream Herbal Tea for Evening & Bedtime Routines

Dream Tea is intended for the quieter end of the day.

Its combination of Chamomile, Valerian, Lemon Verbena and Lime Flowers gives it a clear night-time character, while Vervain and Skullcap add depth to the overall botanical profile.

It works well alongside reading, journalling, meditation or simply as a warm drink when you want to slow the pace of the evening.

The tea should not be understood as a sleep medicine.

Its role is to support the ritual of winding down rather than guarantee sleep.

Chamomile & Valerian

Chamomile is one of the most familiar herbs used in evening teas, valued for its soft floral flavour and long association with night-time routines.

Valerian is much earthier and more distinctive. It has a long history in European herbal traditions and is often included in modern night-time blends.

Together, they give Dream Tea a recognisable bedtime profile without making the blend entirely about one ingredient.

The Supporting Botanicals

Lemon Verbena adds a brighter citrus note that helps balance the heavier character of Valerian.

Lime Flowers contribute a delicate floral quality, while Vervain and Skullcap bring greener, more herbaceous notes.

This combination gives Dream Tea a broader flavour profile than a straightforward Chamomile tea.

Traditional herbal associations with rest or relaxation should be understood as historical context rather than proof that the finished blend will produce a specific effect.

How to Prepare

Brew according to the current product label or supplied preparation instructions.

Because the blend contains different types of plant material, including lighter flowers and denser root pieces, it can help to gently mix the contents before measuring.

Use freshly boiled water and allow the infusion to develop according to taste and the manufacturer's guidance.

Longer steeping will usually produce a stronger and more herbal cup.

A Simple Evening Ritual

Prepare a cup of Dream Tea and make the surrounding routine as simple as possible.

Lower the lights, put away screens if practical, and allow a few quiet minutes for the tea to become part of the transition from daytime activity into rest.

The value is not in expecting the herbs to force sleep.

It is in creating a repeated, familiar evening rhythm that signals the day is coming to a close.

Quick FAQs

What herbs are in Dream Tea?
Chamomile, Vervain, Skullcap, Valerian, Lemon Verbena and Lime Flowers.

How much is included?
50g.

Does it contain Valerian?
Yes.

Is this a Chamomile tea?
Chamomile is one of the key ingredients, but this is a multi-herb blend rather than pure Chamomile tea.

Is it intended for bedtime?
Yes. It is designed as an evening and night-time herbal infusion.

Does it contain caffeine?
No caffeine-containing ingredient is listed in the supplied formulation. Always check the current label in case the recipe changes.

Will it make me sleep?
No guaranteed sleep effect should be assumed. It is best enjoyed as part of a quiet evening routine.

Where is it made?
It is hand-blended in the UK.

Care & Caution

Store tightly closed in a cool, dry place away from moisture and strong odours.

Because this is a multi-herb blend containing ingredients such as Valerian and Skullcap, seek appropriate professional advice before use during pregnancy or breastfeeding, for young children, or if you are taking medication or living with a medical condition.

Always check the current ingredient label before use and discontinue if you experience an adverse reaction.

Please Note

Traditional references to relaxation, rest and evening use describe the historical and cultural context of the herbs rather than guaranteed therapeutic effects.

Dream Tea is sold as a herbal infusion for evening enjoyment and should not be presented as a treatment for insomnia, anxiety, stress or disturbed sleep.