Dream Herbal Tea 50g - Chamomile & Valerian Blend - Night-Time Herbal Tea

What Is Dream Herbal Tea?

Dream Herbal Tea is a loose herbal infusion made from six botanicals:

• Chamomile
• Vervain
• Skullcap
• Valerian
• Lemon Verbena
• Lime Flowers

Each brings its own flavour, aroma and history of traditional herbal use.

The blend is intended for evening enjoyment and personal relaxation routines, rather than as a medicine or treatment for insomnia, anxiety or stress-related conditions.

Chamomile

Chamomile is one of the most recognisable herbs used in herbal tea.

It has a gentle floral aroma and is widely associated with evening tea and quiet routines.

Its soft flavour helps form the more delicate side of the blend.

Valerian

Valerian has a long history in European herbal traditions.

The root has a distinctive earthy character and is commonly found in herbal blends marketed for evening or bedtime use.

Its flavour is noticeably stronger than chamomile, adding depth to the infusion.

Traditional use should not be interpreted as proof that this tea will induce or improve sleep.

Vervain

Vervain is an aromatic herb traditionally used in European herbalism.

It contributes a slightly bitter, green herbal note that balances the softer floral ingredients.

Within traditional practice it is often associated with relaxation and quiet reflection, although these associations are not guaranteed therapeutic effects.

Skullcap

Skullcap is another herb found in traditional herbal preparations and contemporary evening blends.

Its presence gives Dream Tea a more complex botanical profile than a simple chamomile-and-valerian infusion.

Because herbal ingredients can interact with medicines or may not be appropriate for everyone, the current product label and professional advice should be followed where relevant.

Lemon Verbena

Lemon Verbena contributes a brighter, gently citrus aromatic character.

Its fresh fragrance helps lift the deeper notes of Valerian and the greener character of Vervain and Skullcap.

This gives the finished tea a more balanced and approachable aroma.

Lime Flowers

Lime Flowers, also known as linden flowers, provide a delicate floral element.

They complement Chamomile while adding another traditional botanical component to the evening blend.

Flavour & Aroma

Expect a layered herbal infusion rather than a sweet fruit tea.

The overall profile combines:

• soft floral Chamomile
• earthy Valerian
• green herbal notes
• delicate Lime Flower
• fresh Lemon Verbena
• a gently botanical finish

As with most loose herbal blends, exact flavour will vary depending on brewing strength and the natural proportions of herbs in each spoonful.

Evening & Bedtime Ritual

Dream Tea works particularly well as part of a simple evening routine.

You might enjoy it:

• while reading
• during journalling
• after meditation
• before switching off screens
• as part of a quieter bedtime routine
• simply as a warm caffeine-free-style herbal drink in the evening

The ritual itself can be as simple or intentional as you prefer.

How to Prepare

Use the quantity and brewing time stated on the current product packaging or supplied preparation instructions.

Herbal teas can become noticeably stronger with longer infusion times, particularly when they contain roots and more bitter herbs.

Taste before increasing strength and prepare using freshly boiled water in suitable teaware.

Loose Herbal Tea

As this is a loose botanical blend, some natural settling may occur in the packet.

Different spoonfuls can contain slightly different proportions of flowers, leaves and root pieces.

Gently mixing the dry blend before measuring can help distribute the ingredients more evenly.

Quick FAQs

What herbs are in Dream Tea?
Chamomile, Vervain, Skullcap, Valerian, Lemon Verbena and Lime Flowers.

How much tea is supplied?
50g.

Is this a chamomile tea?
Chamomile is one of the main ingredients, but this is a multi-herb blend rather than pure chamomile tea.

Does it contain Valerian?
Yes.

Is it intended for bedtime?
Yes. It has been created as an evening and night-time herbal tea.

Will it make me sleep?
No guaranteed sleep effect should be assumed. The blend contains herbs traditionally associated with evening use and is best enjoyed as part of a wind-down routine.

Does it treat insomnia or stress?
No. It should not be presented as a treatment for insomnia, anxiety, stress or another medical condition.

Is it caffeine free?
No caffeine-containing ingredient is listed in the supplied formulation. Always check the current label in case the recipe changes.

Where is it made?
It is hand-blended in the UK.

Can I drink it during pregnancy or breastfeeding?
Do not assume all herbal ingredients are appropriate during pregnancy or breastfeeding. Seek suitable professional advice before use.

Can children drink it?
Because this is a multi-herb blend containing ingredients such as Valerian and Skullcap, seek appropriate professional advice before giving it to children.

What if I take medication?
Check with a pharmacist, doctor or appropriately qualified herbal professional before use where medicines or medical conditions may be relevant.

NB

This is a loose botanical product, so natural differences in leaf, flower, root size, colour and ingredient distribution are expected.

The blend may settle during storage. Gently mixing the contents before measuring can help redistribute the herbs.

Always check the current packaging for ingredients and preparation instructions before use.

Please Note

Herbal traditions and historical uses do not establish that a tea will produce a particular medical or therapeutic effect.

References to relaxation, bedtime, rest, calming routines or traditional herbal use describe the intended occasion, flavour character or traditional context of the blend rather than guaranteed treatment of stress, anxiety, insomnia or disturbed sleep.

If pregnant or breastfeeding, taking medication, living with a medical condition or considering this blend for a child, seek appropriate professional advice before use.