1769698931-74526200 - Sacred Essence
1769698931-74526200 - Sacred Essence
Hay HouseSKU: BKEXExhausted Book

Exhausted: An A–Z for the Weary Book by Anna Katharina Schaffner

£10.99 RRP£10.99
1769698931-74526200 - Sacred Essence
Exhausted: An A–Z for the Weary Book by Anna Katharina Schaffner
£10.99 RRP£10.99

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Exhausted: An A–Z for the Weary

Book by Anna Katharina Schaffner

Exhausted: An A–Z for the Weary is a thoughtful and original exploration of exhaustion in all its forms—physical, emotional, cultural, and intellectual.

Written by Anna Katharina Schaffner, this book examines what it means to be exhausted in the modern world, drawing on literature, philosophy, psychology, medicine, and cultural history. Rather than offering quick fixes, it provides insight, context, and reflection on why exhaustion has become such a defining condition of contemporary life.

Product Details:

  • Title: Exhausted: An A–Z for the Weary

  • Author: Anna Katharina Schaffner

  • Format: Book

  • Category: Cultural studies · Philosophy · Psychology · Wellbeing

  • Structure: A–Z themed entries

  • Focus: Exhaustion, fatigue, modern life, cultural and historical perspectives

About the Author

Anna Katharina Schaffner

Anna Katharina Schaffner is a writer, academic, and cultural historian. Her work focuses on the history of emotions, psychology, and mental health, particularly how conditions such as exhaustion and fatigue are understood across time. She has written extensively on cultural theory, literature, and the medical humanities.

 

About the Book

Organised as an A–Z, Exhausted approaches fatigue not as a single medical condition, but as a complex human experience shaped by history, society, and culture.

Each entry explores a different aspect of exhaustion—from burnout and boredom to melancholy, productivity, rest, and recovery—revealing how ideas about tiredness have changed over time. Schaffner draws connections between past and present, showing how exhaustion has been understood, diagnosed, feared, and sometimes even valued across centuries.

This book does not promise cures or energy hacks. Instead, it offers something deeper: understanding, language, and perspective for those feeling worn down by the pace and pressures of modern life.

Key Themes Explored

  • The history and cultural meanings of exhaustion
  • Burnout, fatigue, and modern productivity culture
  • Medical, psychological, and philosophical views on weariness
  • How exhaustion has been expressed in literature and art
  • The tension between rest, work, and value

Who This Book Is For

  • Readers interested in cultural and intellectual history
  • Those experiencing burnout or fatigue who want context, not quick fixes
  • Students and academics in humanities or social sciences
  • Readers of reflective, essay-based nonfiction
  • Anyone seeking to better understand modern exhaustion

FAQs

What kind of book is Exhausted: An A–Z for the Weary?

It is a cultural, philosophical, and historical exploration of exhaustion, structured as an A–Z of essays rather than a self-help guide.

Is this a self-help or wellness book?

No. This book is reflective and analytical, offering insight and context rather than advice or remedies.

How is the book structured?

The book is organised alphabetically, with each entry examining a different aspect of exhaustion or weariness.

Who would enjoy this book?

Readers interested in culture, psychology, philosophy, literature, and the pressures of modern life.

Ideal For

  • Thoughtful personal reading
  • Academic or cultural interest
  • Gifts for reflective or intellectually curious readers
  • Understanding burnout from a wider perspective

Disclaimer

This book is intended for informational and reflective purposes. It does not offer medical advice or treatment.

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