Nada Yoga Singing Bowl 11-12cm – Tibetan Meditation Sound Healing Bowl with Striker

What Is a Nada Yoga Singing Bowl?

The Nada Yoga 10cm Hand-Beaten Singing Bowl is a traditional instrument used in sound healing and yogic meditation.
“Nada Yoga” means union through sound — the sacred practice of connecting consciousness through vibration.
When played, this bowl emits pure harmonic tones that still the mind and open the heart, creating a meditative state of balance and inner peace.

Though small in size, the bowl’s hand-beaten structure allows for remarkable resonance.
Each strike or circular motion reveals new layers of tone — shimmering highs balanced by warm undertones — reflecting the natural imperfection and beauty of its handmade form.

Used in yoga studios, meditation centres, and spiritual practice, it is equally suited to personal spaces and intimate mindfulness rituals.

Craftsmanship and Sound

Each bowl is shaped through the ancient hammering technique — where heated brass is pounded by hand into its final form.
This slow, rhythmic process, guided by ear and intuition, ensures every piece is unique in tone and vibration.
The hand-beaten method creates delicate irregularities that enhance acoustic depth and resonance.

The resulting sound is clear, rich, and unexpectedly full-bodied for a 10 cm bowl — a tone that radiates purity and steadiness, perfect for meditation, cleansing, and energy work.

How to Play a Singing Bowl

1. Hold the Bowl: Place it lightly on your open palm, allowing it to vibrate freely.
2. Strike the Rim: Tap the outer edge gently to awaken the initial tone.
3. Circle the Rim: Move the beater slowly and evenly around the edge to sustain a continuous sound.
4. Adjust Pressure: Experiment with speed and contact to explore tonal layers.
5. Listen: Let the sound fade naturally — awareness follows the echo.

Playing becomes a meditative act — each tone a mirror of breath and presence.

What Is a Singing Bowl Rubbing Stick?

The rubbing stick (also called a striker or beater) is the essential companion to your bowl, awakening its unique resonance.
Different materials influence tone:

• Wood produces a clear, bright sound
• Leather or suede soften and warm the tone
• Felt deepens and rounds the vibration

The Nada Yoga Singing Bowl includes a variable beater that may feature wood, felt, or velour — each offering a different tonal character.
Both ends of the beater can be used, allowing you to experiment with texture and vibration.

How to Use a Singing Bowl Beater

To play, rest the bowl in your hand and gently move the beater around the rim in a smooth, circular motion to sustain tone.
Alternatively, tap gently for a single clear note.
Lighter bowls like this one respond best to steady, calm pressure, producing a bright resonance ideal for focus and chakra balancing.

Sound therapists often use this size of bowl to awaken clarity in the higher chakras, particularly the third eye and crown, where tone enhances stillness and perception.

Sacred Essence

At Sacred Essence, we honour the connection between sound and stillness, where vibration becomes meditation.
The Nada Yoga Singing Bowl represents that union — where the smallest sound carries vast silence.
Each bowl is a vessel of presence, a bridge between intention and peace, a sound that heals and harmonises.

Sacred Essence — where sound becomes stillness.