The Official Fast Like a Girl Journal - Book By Dr Mindy Pelz
The Official Fast Like a Girl Journal - Book By Dr Mindy Pelz
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RRP£12.99
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The Official Fast Like a Girl Journal - A 60-Day Guided Journey to Healing, Self-Trust and Inner Wisdom Through Fasting. This is a journal/guide book with insights and exercises to take part in.
Discover the health benefits of fasting in this journal by the bestselling author of Fast Like A Girl. Dr Mindy Pelz's new 60-day fasting journal is designed to make sure that you feel supported, encouraged and inspired as you work your way through your fasting journey.
- Paperback book/Journal
- Publication Date: 20/06/24
- ISBN: 9781837822508
- Print Length: 200
- Hay House - The worlds leading Mind, Body, Spirit publisher
- Leading Authors
About the Author:
Dr. Mindy H. Pelz, DC, is a best-selling author, keynote speaker, and nutrition and functional health expert who has spent more than two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement. Her popular YouTube channel regularly updates followers on the latest science-backed tools and techniques to help them reset their health. She is the host of The Resetter Podcast and author of the best-selling books Fast Like a Girl, The Menopause Reset, The Reset Factor, and The Reset Kitchen.
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