How to smudge with sage for beginners?
Smudging or the burning of sacred herbs to purify and cleanse, is an ancient ritual that has been practiced for centuries. Sage, (white sage, blue sage, Californian white, black sage)...
How to wear healing crystal bracelets
Healing Crystal bracelets are powerful tools for enhancing wellbeing and bringing about balance to your mind, body and soul. You know we talk about this a lot, it’s such a...
How to safely use a candle? A guide to safe candle use
Candles bring so much to our lives, bringing relaxation, aiding our daily rituals, their gentle glow can transform a room. However, candles also pose fire risks if not handled with...
Dowsing for Beginners: Your Essential Guide
Dowsing for beginners: Your essential guide. Delving into the world of Dowsing or also known as divining and can be achieved with rods, pendulum’s and sticks. This week we are...
How to smudge with White Sage this spring
We’ve had a busy few weeks here at Sacred Essence, we’ve been enjoying the lighter mornings and evenings at our shop here in Coniston. With the Spring Equinox now behind...
How to bring harmony to the Mind, Body, and Soul
We all lead busy lives and while we can sometimes pinpoint the area of imbalance within us, it can be easy to loose sight of the essential connection between our...
How to make a dream board
A year in the making, New Year and a New Me 2024! A New Year is on the horizon, 2024. But what has 2023 looked like to you? Trials, tribulations,...
How to balance your Chakras in the winter
Chakra series: balance and well being in the winter Here begins a new seasonal series on our blog, our Chakra series. Beginning with how to balance your chakras in the...
